2 Lines Passing Drill





Category: Passing Skill Level: Youth, Middle School, High School+ Required: 1 Basketball, 2 players Instructions: Have the players form two lines. One line starting on the left block with the ball and the other line starting on the left sideline. Both lines will be facing each other and the players will throw chest passes back and forth to one another as they run down the court. Once they get to the end of the court the last player to catch should dribble in for a layup. Then, the two players can repeat the drill coming back down the other side of the court. Variations
Players can throw bounce passes or alternate the type of pass.

Expert Quotes
“When I was in my last year in high school, I decided I wanted to try to make it in the NBA. So I went to college and figured out I could do it. Once I figured out I could play in the NBA, I also figured I could be an All-Star. I knew I could do it” - Steve Nash

Keys to the Drill

The drill teaches proper pass technique and coordination.
Make sure the players keep the same spacing all the way down the court.


Polls
What Part of Your Game Needs the Most Improvement? Ballhandling Shooting Passing Rebounding View Results Loading ...

Share |