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Category: Dribbling
Skill Level: Middle School, High School
Required: 1 Ball
Instructions:
The player’s stance should be slightly bending over with their feet apart.
The player holds the ball between their legs with their left hand behind the ball and the right hand in front of the ball.
The object of the drill is to have the ball stay in the same place between the legs, while the player is alternating their hands on the ball.
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