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Category: Shooting
Skill Level: Middle School, High School+
Required: 3 Basketballs, Full Team
Instructions:
Have the players split into two equal lines. One line starts on the right wing with the balls and the other line starts on the left wing.
The first player in the line without the balls sprints across the court and catches a pass from the opposite line at the free throw line extended. The player sets their feet and shoots the ball, follows their shot and grabs the rebound.
After the rebound, he or she passes the ball to the next available player in the ball line. The passer then goes to the end of the shooting line.
The drill continues on in this fashion and change sides of the court at your discretion. A good time limit is 2 minutes on either side.
Variations
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